Farmer Boy Restaurant, The Barn Burger
✓
Grams100 g

Calories in 1 grams (100 g)
647 calories, 288 from fat
 
Carbs
54 g
 
Proteins
31 g
 
Fat
32 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Farmer Boy Restaurant, The Barn Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health) and Calcium (helps you build strong bones).
  • Farmer Boy Restaurant, The Barn Burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (62% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
18%
Carbs
8%
Fiber
49%
Fat
50%
Saturated Fat
30%
Cholesterol
97%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmer Boy Restaurant, The Barn Burger

Serving Size: grams (100g)

* Amount Per Serving
Calories 647 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 10 g 50%
Cholesterol 90 mg 30%
Sodium 2329 mg 97%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 10%
Protein 31 g 62%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 645 mg 18.4%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%