Farmer John, Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak, Separable Lean And Fat, Trimmed To 0 Fat, All Grades, Cooked, Broiled |
✓ | Oz ( 1 Serving ) | 85 g |
✓ | Lb | 454 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.7 cal/g)
|
High
Density (15.7 %/cal)
|
Medium
Density (0.5 %/g)
|
Farmer John, Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving Size: lb (454g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 1203.1 cal | ||
| Calories from Fat | 620.1 cal | ||
| % Daily Value | |||
| Total Fat | 68.9 g | 106% | |
| Saturated Fat | 25.9 g | 129.5% | |
| Cholesterol | 308.7 mg | 102.9% | |
| Sodium | 326.9 mg | 13.6% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 136.1 g | 272.1% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 2 mg | 100.6% | |
| Vitamin B12 | 12.8 mcg | 214.1% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 1.8 mcg | 0.5% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 5.9 mcg | 7.4% | |
| Minerals | |||
| Calcium (Ca) | 54.5 mg | 5.4% | |
| Copper (Cu) | 0.7 mg | 35.9% | |
| Iron (Fe) | 16.5 mg | 91.8% | |
| Magnesium (Mg) | 118 mg | 29.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1984 mg | 56.7% | |
| Phosphorus (P) | 1203.1 mg | 120.3% | |
| Selenium (Se) | 46.8 mcg | 66.8% | |
| Zinc (Zn) | 32 mg | 213.4% | |
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