Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat
✓
Slices50 g

Calories in 1 slices (50 g)
50 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (40.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Calcium (helps prevent cancer).
  • Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(40.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
8%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat

Serving Size: slices (50g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 1%
Cholesterol 25 mg 8.3%
Sodium 400 mg 16.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 50.5 mg 5.1%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 130 mg 13%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 2 mg 13.4%