FarmRich Mozzarella Sticks, Breaded
✓
Serving57 g

Calories in 1 Serving (57 g)
180 calories, 90 from fat
 
Carbs
14 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • FarmRich Mozzarella Sticks, Breaded has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • FarmRich Mozzarella Sticks, Breaded contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
4%
Fiber
15%
Fat
20%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FarmRich Mozzarella Sticks, Breaded

Serving Size: Serving (57g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 115.1 mg 11.5%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 0.8 mg 5.4%