Fazoli's, Pasta Side Salad, Salads
✓
Serving128 g

Calories in 1 serving (128 g)
250 calories, 99 from fat
 
Carbs
32 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Pasta Side Salad, Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • Fazoli's, Pasta Side Salad, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
4%
Fiber
17%
Fat
13%
Saturated Fat
2%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Pasta Side Salad, Salads

Serving Size: serving (128g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 590 mg 24.6%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 187.7 IU 3.8%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 14.5 mg 24.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.4 mcg 34.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.1 mg 8.4%
Phosphorus (P) 111.4 mg 11.1%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.9 mg 5.8%