Fazoli's, Spicy Marinara - Regular, BUILD YOUR OWN PASTA
✓
Grams100 g

Calories in 1 grams (100 g)
90 calories, 22.5 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Spicy Marinara - Regular, BUILD YOUR OWN PASTA has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal).
  • Fazoli's, Spicy Marinara - Regular, BUILD YOUR OWN PASTA contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
20%
Fiber
4%
Fat
11%
Saturated Fat
1%
Cholesterol
40%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Spicy Marinara - Regular, BUILD YOUR OWN PASTA

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2.2 g 11%
Cholesterol 3.7 mg 1.2%
Sodium 950 mg 39.6%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5 g 20%
Sugars (Added) 3 g 10%
Protein 2 g 4%
 
Vitamins
Vitamin A 110.3 IU 2.2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 73.5 mg 7.4%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 286 mg 8.2%
Phosphorus (P) 59 mg 5.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.5%