Ferroirs d' Antan, Pate, with Black Pepper
✓
Oz57 g

Calories in 1 oz (57 g)
170 calories, 126 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ferroirs d' Antan, Pate, with Black Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (64.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Copper (stimulates the brain) and Manganese (essential for healthy bones).
  • Ferroirs d' Antan, Pate, with Black Pepper contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(64.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
22%
Fat
30%
Saturated Fat
27%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferroirs d' Antan, Pate, with Black Pepper

Serving Size: oz (57g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 6 g 29.9%
Cholesterol 80 mg 26.7%
Sodium 480 mg 20%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 8000 IU 160%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 9.6 mcg 160.1%
Vitamin C 15.9 mg 26.5%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 7.2 mg 39.9%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0.2 mg 10.2%
Potassium (K) 149.9 mg 4.3%
Phosphorus (P) 230.9 mg 23.1%
Selenium (Se) 47 mcg 67.1%
Zinc (Zn) 2.3 mg 15.1%