Fiber One, Fulfill Nutrition Bars, Caramel Peanut

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Bar

45 g

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• Fiber One, Fulfill Nutrition Bars, Caramel Peanut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (39.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies) and Zinc (improves the senses of taste and smell).
• Fiber One, Fulfill Nutrition Bars, Caramel Peanut contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (31% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (39.3 %/cal)

Medium Density (0.8 %/g)

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14% Protein

9% Carbs

36% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

7% Sodium

15%

Added Sugar

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