Field Roast, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0 Fat, Usda Select, Cooked, Broiled

✓

Oz ( 1 Serving )

85 g

✓

Lb

454 g

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• Field Roast, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0" Fat, Usda Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (23%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Field Roast, Beef, Chuck, Top Blade, Separable Lean And Fat, Trimmed To 0" Fat, Usda Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (23 %/cal)

Medium Density (0.4 %/g)

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233% Protein

0% Carbs

0% Fiber

70% Fat

80%

Saturated Fat

101% Cholesterol

13% Sodium

0%

Added Sugar

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