Field Roast, Beef, Chuck, Top Blade, Separable Lean Only, Trimmed To 0 Fat, All Grades, Cooked, Broiled

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Oz ( 1 Serving )

85 g

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Lb

454 g

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• Field Roast, Beef, Chuck, Top Blade, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
• Field Roast, Beef, Chuck, Top Blade, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (22.3 %/cal)

Medium Density (0.4 %/g)

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237% Protein

0% Carbs

0% Fiber

71% Fat

74%

Saturated Fat

91% Cholesterol

13% Sodium

0%

Added Sugar

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