Finagle A Bagel, Maine Lobster Bisque, Soups

Oz227 g


Calories in 1 oz (227 g)
360 calories, 261 from fat
 
Carbs
16 g
 
Proteins
8 g
 
Fat
29 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Finagle A Bagel, Maine Lobster Bisque, Soups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Finagle A Bagel, Maine Lobster Bisque, Soups contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
21%
Fiber
45%
Fat
90%
Saturated Fat
38%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finagle A Bagel, Maine Lobster Bisque, Soups

Serving Size: oz (227g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Cholesterol 115 mg 38.3%
Sodium 720 mg 30%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5.4 g 21.4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 1 mcg 17%
Vitamin C 2.4 mg 4%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 36.6 mg 9.2%
Manganese (Mn) 0.4 mg 20.5%
Potassium (K) 604.1 mg 17.3%
Phosphorus (P) 228.8 mg 22.9%
Selenium (Se) 37.2 mcg 53.2%
Zinc (Zn) 1.4 mg 9.2%