Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order)
✓
Serving186 g

Calories in 1 Serving (186 g)
615 calories, 369 from fat
 
Carbs
40.5 g
 
Proteins
22 g
 
Fat
41 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
14%
Carbs
8%
Fiber
63%
Fat
95%
Saturated Fat
27%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order)

Serving Size: Serving (186g)

* Amount Per Serving
Calories 615 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 19 g 95%
Cholesterol 81 mg 27%
Sodium 1440 mg 60%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 235.6 IU 4.7%
Vitamin B6 0.7 mg 34.5%
Vitamin B12 0.5 mcg 9%
Vitamin C 20.3 mg 33.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 74.4 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 956 mg 27.3%
Phosphorus (P) 247.4 mg 24.7%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 1.7 mg 11.7%