Five Guys Burgers and Fries, Fries - Regular, Little

Container411 g


Calories in 1 container (411 g)
953 calories, 369 from fat
 
Carbs
131 g
 
Proteins
15 g
 
Fat
41 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Fries - Regular, Little has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Manganese (essential for healthy bones).
  • Five Guys Burgers and Fries, Fries - Regular, Little contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
44%
Carbs
60%
Fiber
63%
Fat
35%
Saturated Fat
0%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Fries - Regular, Little

Serving Size: container (411g)

* Amount Per Serving
Calories 953 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 962 mg 40.1%
Total Carbohydrate 131 g 43.7%
Dietary Fiber 15 g 60%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.6 mg 77.9%
Vitamin B12 0 mcg 0%
Vitamin C 11.1 mg 18.5%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 46 mcg 57.5%
 
Minerals
Calcium (Ca) 53.4 mg 5.3%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 5.6 mg 31.3%
Magnesium (Mg) 139.7 mg 34.9%
Manganese (Mn) 1 mg 49.1%
Potassium (K) 2260.5 mg 64.6%
Phosphorus (P) 567.2 mg 56.7%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 3 mg 20%