Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order)
✓
Serving167 g

Calories in 1 Serving (167 g)
545 calories, 315 from fat
 
Carbs
40 g
 
Proteins
18 g
 
Fat
35 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps prevent cancer).
  • Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
13%
Carbs
8%
Fiber
54%
Fat
78%
Saturated Fat
20%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order)

Serving Size: Serving (167g)

* Amount Per Serving
Calories 545 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 15.5 g 77.5%
Cholesterol 61 mg 20.3%
Sodium 1130 mg 47.1%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 208.8 IU 4.2%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 167 mg 16.7%
Copper (Cu) 0.8 mg 41.7%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 170.3 mg 42.6%
Manganese (Mn) 1.7 mg 85.4%
Potassium (K) 300.6 mg 8.6%
Phosphorus (P) 330.7 mg 33.1%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 3.1 mg 20.4%