Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate

Piece13 g


Calories in 1 piece (13 g)
35.2 calories, 23.4 from fat
 
Carbs
1.4 g
 
Proteins
2.2 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health) and Zinc (improves the senses of taste and smell).
  • Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
2%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate

Serving Size: piece (13g)

* Amount Per Serving
Calories 35.2 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 2.1 mg 0.1%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 124.9 mg 12.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0.2 mg 9.7%
Potassium (K) 19 mg 0.5%
Phosphorus (P) 37.3 mg 3.7%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.3 mg 1.7%