Fla-Vor-Ice, Sport Freezer Pops, Assorted
✓
Pop4 g

Calories in 1 pop (4 g)
51.4 calories, 0 from fat
 
Carbs
12.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fla-Vor-Ice, Sport Freezer Pops, Assorted has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Magnesium (essential for proper hydration).
  • Fla-Vor-Ice, Sport Freezer Pops, Assorted contains a high amount of risky components that may include sodium and sugars (0.38%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (105% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.9 cal/g)
High
Density
(12 %/cal)
Very High
Density
(10.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fla-Vor-Ice, Sport Freezer Pops, Assorted

Serving Size: pop (4g)

* Amount Per Serving
Calories 51.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45.7 mg 1.9%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 12.2 g 40.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 227.3 mg 22.7%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.1 mg 0.5%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.1%