Fletcher's, Sausage, Fresh Pork, Tuscan Brand Italian Style
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 171 from fat
 
Carbs
3 g
 
Proteins
17 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Fletcher's, Sausage, Fresh Pork, Tuscan Brand Italian Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps prevent muscle cramps).
  • Fletcher's, Sausage, Fresh Pork, Tuscan Brand Italian Style contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
29%
Fat
35%
Saturated Fat
20%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fletcher's, Sausage, Fresh Pork, Tuscan Brand Italian Style

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Cholesterol 60 mg 20%
Sodium 530 mg 22.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 597.7 mg 17.1%
Phosphorus (P) 349 mg 34.9%
Selenium (Se) 46.8 mcg 66.9%
Zinc (Zn) 0.5 mg 3.1%