Flora Fine Foods Artichokes, Alla Romana

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Oz

30 g

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• Flora Fine Foods Artichokes, Alla Romana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (39275.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
• Flora Fine Foods Artichokes, Alla Romana contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (61% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (39275.4 %/cal)

High Density (1.2 %/g)

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18% Protein

6% Carbs

0% Fiber

3% Fat

4%

Saturated Fat

9% Cholesterol

23% Sodium

0%

Added Sugar

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