Food Club, Party Zone Pizza Bites, Nacho

Pieces142 g


Calories in 1 pieces (142 g)
280.5 calories, 54 from fat
 
Carbs
48.1 g
 
Proteins
8.9 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Food Club, Party Zone Pizza Bites, Nacho has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (a vital element for muscle health).
  • Food Club, Party Zone Pizza Bites, Nacho contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
3%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Club, Party Zone Pizza Bites, Nacho

Serving Size: pieces (142g)

* Amount Per Serving
Calories 280.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 9.9%
Cholesterol 10.1 mg 3.4%
Sodium 761.1 mg 31.7%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.5 mg 1.8%
Phosphorus (P) 62.5 mg 6.2%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 0.6 mg 4.2%