Foster Farms, Breast Fillets, California Grown Fresh Chicken Breast
✓
Fillet123 g

Calories in 1 fillet (123 g)
210 calories, 99 from fat
 
Carbs
0 g
 
Proteins
26 g
 
Fat
11 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Breast Fillets, California Grown Fresh Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Foster Farms, Breast Fillets, California Grown Fresh Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
0%
Fiber
17%
Fat
22%
Saturated Fat
27%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Breast Fillets, California Grown Fresh Chicken Breast

Serving Size: fillet (123g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.4 g 22%
Cholesterol 80 mg 26.7%
Sodium 75 mg 3.1%
Total Carbohydrate 0 g 0.1%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22 mg 2.2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.9 mg 9.5%
Phosphorus (P) 114.4 mg 11.4%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 1.3 mg 8.5%