Foster Farms, Fresh Turkey Wings, Fresh Turkey Bone-In Parts
✓
Oz112 g

Calories in 1 oz (112 g)
220 calories, 126 from fat
 
Carbs
0 g
 
Proteins
23 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Fresh Turkey Wings, Fresh Turkey Bone-In Parts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Foster Farms, Fresh Turkey Wings, Fresh Turkey Bone-In Parts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
2%
Fiber
22%
Fat
30%
Saturated Fat
27%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Fresh Turkey Wings, Fresh Turkey Bone-In Parts

Serving Size: oz (112g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Cholesterol 80 mg 26.7%
Sodium 60 mg 2.5%
Total Carbohydrate 0 g 0.8%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 11.2 IU 0.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.2 mcg 20%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.1 mg 5.1%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 33.6 mcg 48%
Zinc (Zn) 2.8 mg 19%