Foster Farms, Poultry food products, ground turkey, 85% Lean 15% Fat

Patty, 4 Oz114 g
Lb454 g


Calories in 1 lb (454 g)
676.5 calories, 337.5 from fat
 
Carbs
0 g
 
Proteins
79.3 g
 
Fat
37.5 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Poultry food products, ground turkey, raw, 85% Lean 15% Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Foster Farms, Poultry food products, ground turkey, raw, 85% Lean 15% Fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
159%
Protein
0%
Carbs
0%
Fiber
58%
Fat
51%
Saturated Fat
120%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
226 min
90 min
169 min
271 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Poultry food products, ground turkey, raw, 85% Lean 15% Fat

Serving Size: lb (454g)

* Amount Per Serving
Calories 676.5 cal
Calories from Fat 337.5 cal
% Daily Value
Total Fat 37.5 g 57.7%
Saturated Fat 10.2 g 51.1%
Cholesterol 358.7 mg 119.6%
Sodium 426.8 mg 17.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 79.3 g 158.5%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 1.6 mg 79.5%
Vitamin B12 1.5 mcg 25.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 59 mg 5.9%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 5.7 mg 31.5%
Magnesium (Mg) 86.3 mg 21.6%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 1057.8 mg 30.2%
Phosphorus (P) 708.2 mg 70.8%
Selenium (Se) 85.8 mcg 122.6%
Zinc (Zn) 8.8 mg 58.4%