Foster Farms, Turkey, Young Hen, Back, Meat And Skin, Cooked, Roasted |
✓ | Back, Bone Removed | 217 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Turkey) | 35 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.5 cal/g)
|
High
Density (12.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Foster Farms, Turkey, Young Hen, Back, Meat And Skin, Cooked, Roasted
Serving Size: unit (yield from 1 lb ready-to-cook turkey) (35g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 88.9 cal | ||
| Calories from Fat | 49.5 cal | ||
| % Daily Value | |||
| Total Fat | 5.5 g | 8.4% | |
| Saturated Fat | 1.6 g | 7.9% | |
| Cholesterol | 29.8 mg | 9.9% | |
| Sodium | 24.2 mg | 1% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 9.2 g | 18.5% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.1 mg | 5.1% | |
| Vitamin B12 | 0.1 mcg | 1.9% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.6 mcg | 2% | |
| Minerals | |||
| Calcium (Ca) | 10.9 mg | 1.1% | |
| Copper (Cu) | 0 mg | 2.3% | |
| Iron (Fe) | 0.8 mg | 4.3% | |
| Magnesium (Mg) | 8.1 mg | 2% | |
| Manganese (Mn) | 0 mg | 0.4% | |
| Potassium (K) | 92.1 mg | 2.6% | |
| Phosphorus (P) | 66.2 mg | 6.6% | |
| Selenium (Se) | 12 mcg | 17.2% | |
| Zinc (Zn) | 1.4 mg | 9.1% | |
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