Foster Farms, Turkey, Young Hen, Wing, Meat And Skin, Cooked, Roasted |
✓ | Unit (yield From 1 Lb Ready-to-cook Turkey) | 28 g |
✓ | Wing, Bone Removed | 174 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.4 cal/g)
|
High
Density (10.6 %/cal)
|
Medium
Density (0.5 %/g)
|
Foster Farms, Turkey, Young Hen, Wing, Meat And Skin, Cooked, Roasted
Serving Size: wing, bone removed (174g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 414.1 cal | ||
| Calories from Fat | 210.6 cal | ||
| % Daily Value | |||
| Total Fat | 23.4 g | 36% | |
| Saturated Fat | 6.4 g | 32% | |
| Cholesterol | 134 mg | 44.7% | |
| Sodium | 97.4 mg | 4.1% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 47.5 g | 95% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.7 mg | 35.7% | |
| Vitamin B12 | 0.6 mcg | 9.6% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 41.8 mg | 4.2% | |
| Copper (Cu) | 0.1 mg | 4.3% | |
| Iron (Fe) | 2.5 mg | 13.8% | |
| Magnesium (Mg) | 43.5 mg | 10.9% | |
| Manganese (Mn) | 0 mg | 1.8% | |
| Potassium (K) | 466.3 mg | 13.3% | |
| Phosphorus (P) | 344.5 mg | 34.5% | |
| Selenium (Se) | 48 mcg | 68.6% | |
| Zinc (Zn) | 3.5 mg | 23.1% | |
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