Fox's, Peanut butter Moo'd, Chinese & Asian/Meals
✓
Sixteen454 g

Calories in 1 sixteen (454 g)
490 calories, 99 from fat
 
Carbs
85 g
 
Proteins
19 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fox's, Peanut butter Moo'd, Chinese & Asian/Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
  • Fox's, Peanut butter Moo'd, Chinese & Asian/Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(29.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
28%
Carbs
12%
Fiber
17%
Fat
15%
Saturated Fat
3%
Cholesterol
13%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fox's, Peanut butter Moo'd, Chinese & Asian/Meals

Serving Size: sixteen (454g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 310 mg 12.9%
Total Carbohydrate 85 g 28.3%
Dietary Fiber 3 g 12%
Sugars (Added) 40.9 g 136.2%
Protein 19 g 38%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 2.3 mcg 0.6%
Vitamin E 1.2 mg 4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 20300 mg 580%
Phosphorus (P) 250 mg 25%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.9 mg 6%