Freddy's, Dirt & Works Concrete, Large
✓
Grams100 g

Calories in 1 grams (100 g)
1177 calories, 423 from fat
 
Carbs
154 g
 
Proteins
18 g
 
Fat
47 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Freddy's, Dirt & Works Concrete, Large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Freddy's, Dirt & Works Concrete, Large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (36% of DV/100g), relatively high in carbs (51% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.8 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(5.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
51%
Carbs
4%
Fiber
72%
Fat
130%
Saturated Fat
76%
Cholesterol
21%
Sodium
357%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's, Dirt & Works Concrete, Large

Serving Size: grams (100g)

* Amount Per Serving
Calories 1177 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 26 g 130%
Cholesterol 227 mg 75.7%
Sodium 492 mg 20.5%
Total Carbohydrate 154 g 51.3%
Dietary Fiber 1 g 4%
Sugars (Added) 107 g 356.7%
Protein 18 g 36%
 
Vitamins
Vitamin A 3750 IU 75%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%