French Toast, Prepared From Recipe, Made With Low Fat (2%) Milk

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Slice

65 g

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Oz

28 g

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• French Toast, Prepared From Recipe, Made With Low Fat (2%) Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps prevent cancer).
• French Toast, Prepared From Recipe, Made With Low Fat (2%) Milk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.5 %/cal)

Medium Density (0.7 %/g)

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4% Protein

2% Carbs

0% Fiber

5% Fat

4%

Saturated Fat

11% Cholesterol

6% Sodium

0%

Added Sugar

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