Frescarini, Carne, Cappelletti
✓
Grams100 g

Calories in 1 grams (100 g)
301 calories, 64.8 from fat
 
Carbs
49 g
 
Proteins
10 g
 
Fat
7.2 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Frescarini, Carne, Cappelletti have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Frescarini, Carne, Cappelletti contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
10%
Fiber
11%
Fat
9%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frescarini, Carne, Cappelletti

Serving Size: grams (100g)

* Amount Per Serving
Calories 301 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 655 mg 27.3%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0.4 mg 21.1%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 31 mcg 44.3%
Zinc (Zn) 0.7 mg 4.5%