Freschetta, PizzAmore Pizza, Meat Medley, Medium
✓
Slices147 g

Calories in 1 slices (147 g)
379.3 calories, 152.1 from fat
 
Carbs
40.9 g
 
Proteins
17.9 g
 
Fat
16.9 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta, PizzAmore Pizza, Meat Medley, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
  • Freschetta, PizzAmore Pizza, Meat Medley, Medium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
8%
Fiber
26%
Fat
35%
Saturated Fat
10%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta, PizzAmore Pizza, Meat Medley, Medium

Serving Size: slices (147g)

* Amount Per Serving
Calories 379.3 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 7.1 g 35.3%
Cholesterol 30 mg 10%
Sodium 968 mg 40.3%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.9%
 
Vitamins
Vitamin A 498.9 IU 10%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.3%
 
Minerals
Calcium (Ca) 249.5 mg 24.9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.3 mg 6.6%
Phosphorus (P) 198.5 mg 19.8%
Selenium (Se) 16.9 mcg 24.2%
Zinc (Zn) 0.6 mg 4.1%