Fresh & Easy, General Tso's Simmer Sauce, Canadian Nutritional Information
✓
Cup57 g

Calories in 1 cup (57 g)
140.7 calories, 9 from fat
 
Carbs
32.2 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh & Easy, General Tso's Simmer Sauce, Canadian Nutritional Information has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Calcium (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Fresh & Easy, General Tso's Simmer Sauce, Canadian Nutritional Information contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(24.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
16%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
55%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh & Easy, General Tso's Simmer Sauce, Canadian Nutritional Information

Serving Size: cup (57g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1306.9 mg 54.5%
Total Carbohydrate 32.2 g 10.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 23.4 g 77.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 1017.9 IU 20.4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 33.9 mcg 42.4%
 
Minerals
Calcium (Ca) 57 mg 5.7%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 555.8 mg 15.9%
Phosphorus (P) 28.1 mg 2.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.4 mg 2.9%