Fresh Choice, Potatoes, Mashed, Dehydrated, Prepared From Granules, With Milk, Water And Margarine Added

✓

Cup

210 g

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• Fresh Choice, Potatoes, Mashed, Dehydrated, Prepared From Granules, With Milk, Water And Margarine Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Fresh Choice, Potatoes, Mashed, Dehydrated, Prepared From Granules, With Milk, Water And Margarine Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14 %/cal)

Low Density (0.1 %/g)

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9% Protein

11% Carbs

11% Fiber

16% Fat

13%

Saturated Fat

1% Cholesterol

15% Sodium

0%

Added Sugar

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