Fresh City, Chicken Fajita, FAJITAS (without tortillas)

Grams100 g


Calories in 1 grams (100 g)
645 calories, 243 from fat
 
Carbs
66 g
 
Proteins
36 g
 
Fat
27 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh City, Chicken Fajita, FAJITAS (without tortillas) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
  • Fresh City, Chicken Fajita, FAJITAS (without tortillas) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (72% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
22%
Carbs
40%
Fiber
42%
Fat
55%
Saturated Fat
10%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh City, Chicken Fajita, FAJITAS (without tortillas)

Serving Size: grams (100g)

* Amount Per Serving
Calories 645 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Cholesterol 29 mg 9.7%
Sodium 1022 mg 42.6%
Total Carbohydrate 66 g 22%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%