Fresh City, Chicken Fajita, FAJITAS (without tortillas)

Grams100 g


Calories in 1 grams (100 g)
645 calories, 243 from fat
 
Carbs
66 g
 
Proteins
36 g
 
Fat
27 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh City, Chicken Fajita, FAJITAS (without tortillas) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
  • Fresh City, Chicken Fajita, FAJITAS (without tortillas) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (72% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
22%
Carbs
40%
Fiber
42%
Fat
55%
Saturated Fat
10%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh City, Chicken Fajita, FAJITAS (without tortillas)

Serving Size: grams (100g)

* Amount Per Serving
Calories 645 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Cholesterol 29 mg 9.7%
Sodium 1022 mg 42.6%
Total Carbohydrate 66 g 22%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%