Fresh Express, Tender Whole Leaf Baby Lettuces Spring Mix, Packaged Salads, Fresh Favorites
✓
Serving85 g

Calories in 1 serving (85 g)
17 calories, 0 from fat
 
Carbs
2.6 g
 
Proteins
1.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Express, Tender Whole Leaf Baby Lettuces Spring Mix, Packaged Salads, Fresh Favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (189.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps cure depression).
  • Fresh Express, Tender Whole Leaf Baby Lettuces Spring Mix, Packaged Salads, Fresh Favorites contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(189.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Express, Tender Whole Leaf Baby Lettuces Spring Mix, Packaged Salads, Fresh Favorites

Serving Size: serving (85g)

* Amount Per Serving
Calories 17 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 42.5 mg 1.8%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 3400 IU 68%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 12.8 mg 21.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 68 mg 6.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0.4 mg 22.4%
Potassium (K) 86.7 mg 2.5%
Phosphorus (P) 18.7 mg 1.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.8%