Freshdirect, Beef Stew Meat, Value Pack

✓

Oz Raw

113 g

---

• Freshdirect, Beef Stew Meat, Value Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Freshdirect, Beef Stew Meat, Value Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (19.1 %/cal)

Medium Density (0.3 %/g)

---

50% Protein

1% Carbs

0% Fiber

9% Fat

10%

Saturated Fat

25% Cholesterol

3% Sodium

0%

Added Sugar

---