Freshdirect, Beef, T-bone Steak, Separable Lean Only, Trimmed To 1/4 Fat, All Grades, Cooked, Broiled

✓

Oz ( 1 Serving )

85 g

✓

Lb

454 g

---

• Freshdirect, Beef, T-bone Steak, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (a powerful booster of heart health).
• Freshdirect, Beef, T-bone Steak, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (17.2 %/cal)

Medium Density (0.4 %/g)

---

245% Protein

0% Carbs

0% Fiber

67% Fat

79%

Saturated Fat

86% Cholesterol

14% Sodium

0%

Added Sugar

---