Freshdirect, Boneless Beef Short Ribs, Brown Rice/Eco-Farmed

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Oz Raw

113 g

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• Freshdirect, Boneless Beef Short Ribs, Brown Rice/Eco-Farmed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure) and Copper (essential for normal growth and health).
• Freshdirect, Boneless Beef Short Ribs, Brown Rice/Eco-Farmed contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (7.1 %/cal)

High Density (1.1 %/g)

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32% Protein

1% Carbs

0% Fiber

63% Fat

90%

Saturated Fat

28% Cholesterol

2% Sodium

0%

Added Sugar

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