Freshdirect, Frankfurter, Hebrew National
✓
Serving (1 Hot Dog)52 g

Calories in 1 serving (1 hot dog) (52 g)
144.6 calories, 113.4 from fat
 
Carbs
2.5 g
 
Proteins
5.1 g
 
Fat
12.6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Frankfurter, Hebrew National has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Freshdirect, Frankfurter, Hebrew National contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
19%
Fat
19%
Saturated Fat
13%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Frankfurter, Hebrew National

Serving Size: serving (1 hot dog) (52g)

* Amount Per Serving
Calories 144.6 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 3.8 g 18.8%
Cholesterol 38 mg 12.7%
Sodium 526.8 mg 21.9%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 0 mg 0%
Vitamin D 18.7 mcg 4.7%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 51.5 mg 5.1%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 73.3 mg 2.1%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.6 mg 3.7%