Freshdirect, French Vanilla Non-Dairy Creamer, Coffee-Mate
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
40 calories, 18 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, French Vanilla Non-Dairy Creamer, Coffee-Mate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Freshdirect, French Vanilla Non-Dairy Creamer, Coffee-Mate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, French Vanilla Non-Dairy Creamer, Coffee-Mate

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.9 g 4.7%
Cholesterol 2 mg 0.7%
Sodium 14.7 mg 0.6%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 3.8 g 12.5%
Protein 0 g 1.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%