Freshdirect, Lamb Loin Chop, Separable Lean And Fat, Trimmed To 1/4 Fat, Choice, Cooked, Roasted

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Oz Raw

113 g

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• Freshdirect, Lamb Loin Chop, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
• Freshdirect, Lamb Loin Chop, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.7 %/g)

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38% Protein

1% Carbs

0% Fiber

40% Fat

55%

Saturated Fat

27% Cholesterol

3% Sodium

0%

Added Sugar

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