Freshdirect, Mesquite Marinated Chicken Breast, Tabla

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Oz Raw With 2 Tbsp Marinade

136 g

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• Freshdirect, Mesquite Marinated Chicken Breast, Tabla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (improves the senses of taste and smell).
• Freshdirect, Mesquite Marinated Chicken Breast, Tabla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.8 %/cal)

Medium Density (0.3 %/g)

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54% Protein

3% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

22% Cholesterol

15% Sodium

0%

Added Sugar

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