Freshdirect, New England Apple Pie, Pastries, Donuts & Snacks

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Of A Pie

126 g

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• Freshdirect, New England Apple Pie, Pastries, Donuts & Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Freshdirect, New England Apple Pie, Pastries, Donuts & Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (6.1 %/cal)

Medium Density (0.8 %/g)

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6% Protein

16% Carbs

8% Fiber

32% Fat

40%

Saturated Fat

10% Cholesterol

10% Sodium

46%

Added Sugar

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