Freshdirect, Semi-Boneless Leg Of Lamb, Hot Beverages

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Oz Raw

113 g

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• Freshdirect, Semi-Boneless Leg Of Lamb, Hot Beverages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Freshdirect, Semi-Boneless Leg Of Lamb, Hot Beverages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (35% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (13 %/cal)

Medium Density (0.6 %/g)

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40% Protein

1% Carbs

2% Fiber

29% Fat

40%

Saturated Fat

27% Cholesterol

3% Sodium

0%

Added Sugar

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