Freshdirect, Shrimp In Red Bell Pepper and Chipotle Cram Sauce, Rosa Mexicano
✓
Package381 g

Calories in 1 package (381 g)
550 calories, 252 from fat
 
Carbs
56 g
 
Proteins
20 g
 
Fat
28 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Shrimp In Red Bell Pepper and Chipotle Cram Sauce, Rosa Mexicano has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Freshdirect, Shrimp In Red Bell Pepper and Chipotle Cram Sauce, Rosa Mexicano contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
19%
Carbs
16%
Fiber
43%
Fat
70%
Saturated Fat
65%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Shrimp In Red Bell Pepper and Chipotle Cram Sauce, Rosa Mexicano

Serving Size: package (381g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 14 g 70%
Cholesterol 195 mg 65%
Sodium 1070 mg 44.6%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 1 mg 50.7%
Vitamin B12 0.8 mcg 14%
Vitamin C 36 mg 60%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.6 mg 28.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 76.2 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1165.9 mg 33.3%
Phosphorus (P) 259.1 mg 25.9%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 1.2 mg 7.9%