Freshdirect, Smoked Chicken and Turkey Sausage Spicy Mango with Jalapeno Fully Cooked, Aidell's

Link85 g


Calories in 1 link (85 g)
180 calories, 90 from fat
 
Carbs
11 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Smoked Chicken and Turkey Sausage Spicy Mango with Jalapeno Fully Cooked, Aidell's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Freshdirect, Smoked Chicken and Turkey Sausage Spicy Mango with Jalapeno Fully Cooked, Aidell's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
8%
Fiber
15%
Fat
15%
Saturated Fat
23%
Cholesterol
27%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Smoked Chicken and Turkey Sausage Spicy Mango with Jalapeno Fully Cooked, Aidell's

Serving Size: link (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 70 mg 23.3%
Sodium 640 mg 26.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.6 g 8.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.4 mcg 6%
Vitamin C 15 mg 25%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 51.9 mg 5.2%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1 mg 6.8%