Freshdirect, Turkey, Young Hen, Wing, Meat And Skin, Cooked, Roasted

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

28 g

✓

Wing, Bone Removed

174 g

---

• Freshdirect, Turkey, Young Hen, Wing, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Freshdirect, Turkey, Young Hen, Wing, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (10.6 %/cal)

Medium Density (0.5 %/g)

---

95% Protein

0% Carbs

0% Fiber

36% Fat

32%

Saturated Fat

45% Cholesterol

4% Sodium

0%

Added Sugar

---