Freshdirect, Wild Berry Smoothie, Stonyfield Farm
✓
Bottle295 g

Calories in 1 bottle (295 g)
230 calories, 27 from fat
 
Carbs
39 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Wild Berry Smoothie, Stonyfield Farm has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Freshdirect, Wild Berry Smoothie, Stonyfield Farm contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(11.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
6%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)
Freshdirect, Wild Berry Smoothie, Stonyfield Farm Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Freshdirect, Wild Berry Smoothie, Stonyfield Farm Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Wild Berry Smoothie, Stonyfield Farm

Serving Size: bottle (295g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.2%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 14.8 g 49.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.2 mcg 20%
Vitamin C 0.9 mg 1.5%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 5.9%