Freshens, Mexican Rice Bowl, express rice in a bag

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Grams

100 g

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• Freshens, Mexican Rice Bowl, express rice in a bag has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Potassium (helps improve the health of your bones) and Selenium (important for the stimulation of antibodies).
• Freshens, Mexican Rice Bowl, express rice in a bag contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (52% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (7.2 %/cal)

High Density (1.1 %/g)

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52% Protein

30% Carbs

28% Fiber

45% Fat

45%

Saturated Fat

20% Cholesterol

46% Sodium

0%

Added Sugar

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