Frijoles tienda
✓
Count777 g

Calories in 1 Count (777 g)
2012.8 calories, 1791 from fat
 
Carbs
47.3 g
 
Proteins
19.5 g
 
Fat
199 g
 
Sat. Fat
120.7 g

KEY FACTS

(learn about health benefits or risks)
  • Frijoles tienda has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Frijoles tienda contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.25%/oz).
  • Good source of relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(7.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
16%
Carbs
62%
Fiber
306%
Fat
603%
Saturated Fat
166%
Cholesterol
4826%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
671 min
268 min
503 min
805 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frijoles tienda

Serving Size: Count (777g)

* Amount Per Serving
Calories 2012.8 cal
Calories from Fat 1791 cal
% Daily Value
Total Fat 199 g 306.1%
Saturated Fat 120.7 g 603.3%
Cholesterol 498.1 mg 166%
Sodium 115815.7 mg 4825.6%
Total Carbohydrate 47.3 g 15.8%
Dietary Fiber 15.4 g 61.7%
Sugars (Added) 0 g 0%
Protein 19.5 g 39%
 
Vitamins
Vitamin A 5674.6 IU 113.5%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 10.1 mg 16.9%
Vitamin D 136.5 mcg 34.1%
Vitamin E 5.3 mg 17.6%
Vitamin K 28.5 mcg 35.7%
 
Minerals
Calcium (Ca) 124.6 mg 12.5%
Copper (Cu) 0.5 mg 26.4%
Iron (Fe) 5.3 mg 29.3%
Magnesium (Mg) 107.7 mg 26.9%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 988.3 mg 28.2%
Phosphorus (P) 364.8 mg 36.5%
Selenium (Se) 19.8 mcg 28.2%
Zinc (Zn) 2.5 mg 16.5%