Frisbie's, Pumpkin Pie, Baked
✓
Pie114 g

Calories in 1 pie (114 g)
250 calories, 108 from fat
 
Carbs
32.9 g
 
Proteins
2.1 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Frisbie's, Pumpkin Pie, Baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Frisbie's, Pumpkin Pie, Baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
8%
Fiber
18%
Fat
15%
Saturated Fat
0%
Cholesterol
13%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frisbie's, Pumpkin Pie, Baked

Serving Size: pie (114g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 3.4 g 11.4%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.7 mcg 32.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.1 mg 5.1%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.5 mg 3.2%