Fruit 2 O, Water Beverage, Natural Spring, Watermelon Kiwi Flavored
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit 2 O, Water Beverage, Natural Spring, Watermelon Kiwi Flavored has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2430.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
  • Fruit 2 O, Water Beverage, Natural Spring, Watermelon Kiwi Flavored contains a low amount of risky components that may include saturated fat and cholesterol (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2430.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
10%
Fiber
0%
Fat
8%
Saturated Fat
7%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit 2 O, Water Beverage, Natural Spring, Watermelon Kiwi Flavored

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.5 g 7.6%
Cholesterol 21 mg 7%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.7 mg 11.5%